Hi, I'm Misty - founder of Thrive Over 45.

A few years ago, I hit a turning point in my life. I was juggling health struggles, major life changes, and the feeling that I had lost pieces of myself along the way. I knew something had to change. I started small - focusing on my health, mindset, and daily habits.

Over time, I rebuilt my energy, rediscovered my confidence, and learned how to navigate midlife with strength, purpose, and joy. Through my own transformation, I realized so many women over 45 were feeling the same way I once did - tired, stuck, and unsure of how to reclaim the vibrant, confident woman inside.

That's why I created Thrive Over 45 : a space for women to connect, grow, and step boldly into the next chapter of life. Now, I help women like you take back control of your health, happiness, and future - so you can feel better than ever, inside and out.

Let's rise together. You're not just going to survive midlife - you're going to thrive!

Dedicated to your success,

-Misty